CKM –commando krav maga
Tkd –tae Kwon Do
box- boxing tuition
Commando Krav Maga starts with a 30minute ‘commando circuit’
followed by CKM techniques , as taught be former Israeli Commando
and 1973 Yom Kippur middle east war hero Moni Aizik
refer: www.ckmsouthpacific.com
www.commandokravmaga.com
Tae Kwon Do (Healy’s freestyle) starts with dynamic stretching , then focuses on TKD ‘pin point kicks’-
Join Master Graham Healy 7th Dan
with over 30 years of experience on the highest level.
Boxing Tuition (Healy’s family system) focuses on technical training and strong defensive moves can be used for self defence effectively, fitness & conditioning, speed , power , timing , suitable for everyone
refer: www.healyshealthandfitness.com
www.isdaselfdefence.com

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